Stop Negotiating With Your Needs
Self-love and Self-abandonment
I wrote a piece about self-love and self-abandonment earlier this week, and decided to record and share it on YouTube.
When you press play, I offer my thoughts on this topic, and I flow into a guided practice called The Self-Love Anchor. This is a simple practice to help you come back to yourself in the moment it matters.
Use this practice when…
You people-please or overexplain a boundary.
You say yes while your chest tightens.
You feel pulled into old patterns, old timelines, old versions of you.
You’re about to send the text you already know you shouldn’t.
With love,
Faith